Dave’s Hot Chicken Calories and Nutrition

Flavor vs. Fuel: Understanding the Dave’s Hot Chicken Calories

There is nothing quite like the crunch and kick of a Dave’s Hot Chicken slider. But for those of us tracking macros or just trying to stay balanced, that incredible flavor begs a big question: just how much does this meal cost my calorie budget? Dave’s Hot Chicken calories are highly dependent on your order, ranging from approximately 620 calories for a Single Slider to over 1,500 calories for certain combos. Generally, a Single Tender meal starts around 490-550 calories (depending on the spice, as the oil absorbs seasoning) and packs a decent protein and carb count, making customization key to managing your intake. If you’re looking for best hot chicken that fits your plan, read on.

Ready to craft a meal that hits your macro goals without sacrificing that legendary nashville hot chicken near me heat? Let’s dive into the details.

The Core Menu: Calorie and Macro Breakdown

When ordering at Dave’s, your total calorie intake is determined by three main elements: the protein (slider or tender), the heat level (dave’s hot chicken spice level), and the sides. This holds true whether you’re at the dave’s hot chicken nyc location or looking at the dave’s hot chicken rochester menu.

Slider vs. Tender: Protein Power and Dave’s Hot Chicken Menu Prices

Choosing between a slider and a tender is the single biggest decision you’ll make for your macro goals. The bun, slaw, and Dave’s Sauce instantly jump up the numbers, and this choice is clearly reflected in the dave’s hot chicken menu prices.

As you can see, the Dave’s Hot Chicken Single Slider calorie count is higher than the Single Tender due to the potato bun and toppings. However, the slider also provides more protein, making the slider a strong choice for hitting those protein goals if you request the sauce and slaw on the side. You can check the exact pricing for a Single Slider and Single Tender directly on the dave hot chicken menu for your location.

The Combo Crunch: Where Calories Add Up

Most customers order a combo meal, but this is where the calorie counts soar into the 1,200 to 1,500+ range, especially if you add a shake.

• Dave’s #3: 1 Tender & 1 Slider w/ Fries: A standard order of this combo is a hefty meal, often exceeding 1,370 calories. When you look at the menu on your daves hot chicken menu app, you realize this combo is a feast.
• Dave’s Loaded Fries: If you’re wondering about Dave’s Hot Chicken loaded fries calories—be warned. Topped with cheese sauce, slaw, and chicken bites, this side alone can approach 1,000 calories!

My Personal Tip for Locations: If you’re visiting a location like dave’s hot chicken houston or dave’s hot chicken fresh meadows, try the standalone tender, perhaps opting for the Single Tender Mild spice for flavor without the full commitment. It’s the most straightforward path to a Dave’s Hot Chicken low calorie order customization. You can always compare the dave’s chicken menu to competitors like mike’s hot chicken or lee’s chicken near me.

Side Dishes, Shakes, and the Unexpected Calories

You might think sides are safe ground, but watch out for hidden fats and sugars. This is also a good time to check if dave’s hot chicken hours align with your cheat meal schedule, or what time does dave’s hot chicken close near you.

The Best and Worst of the Sides Menu

When looking up Dave’s Hot Chicken Mac and Cheese calorie count, you’ll find that creamy comfort comes at a reasonable cost for a side dish:

• Dave’s Hot Chicken Mac and Cheese: Approximately 290 calories. For a cheesy side, this isn’t bad!
• Kale Slaw: Approximately 270 calories. It adds essential crunch but the dressing carries calories.
• 10pc. Dave’s Bites: This popular appetizer clocks in at roughly 650 calories for the chicken alone.

The Plant-Based Question: Dave’s Hot Chicken Cauliflower Calories

Many people assume the vegetarian option is inherently low-calorie, especially compared to popcorn chicken near me. But is the dave’s hot chicken cauliflower really a healthier choice?

The Dave’s Hot Chicken Cauliflower Tenders calories and macros are often similar to the chicken! A Single Cauli Slider is typically reported around 680 calories—nearly the same as the chicken slider. Why? The cauliflower is hand-sliced, breaded, and fried using the same process and spices as the regular chicken, which means it absorbs a similar amount of oil. It’s a fantastic plant-based alternative, but not necessarily a great Dave’s Hot Chicken low calorie order customization.

The Nationwide Commitment to the Brand

The consistency of the menu and the clear calorie information across the dave’s hot chicken franchise is commendable. Whether you’re ordering from the dave’s hot chicken davenport menu, dave’s hot chicken madison. Or the dave’s hot chicken el paso menu, the dave’s hot chicken prices and nutritional data are transparent. Even famous people like drake dave’s hot chicken have endorsed the brand, cementing its nationwide appeal, from dave’s hot chicken orland park to dave’s hot chicken savannah.

Final Takeaway: Burning Off the Heat

It’s true that a full combo meal at Dave’s is a commitment. Once you’ve finished your two sliders and fries, you might be curious about the jogging time required to burn Dave’s #3 Tender & Slider with Fries calories. The commitment is real!

But here’s the key takeaway for a successful Dave’s Hot Chicken low calorie order customization: Skip the fries, swap the shake for a water, and consider the single tender. Use the Dave’s Hot Chicken app to check the Dave’s Hot Chicken Single Slider protein and carb count before you order. You can enjoy delicious food and stay mindful of your health goals simultaneously.

🔥 Strong Call-to-Action: What’s your go-to low-calorie Dave’s order? Did the Dave’s Hot Chicken Single Tender Mild spice calorie count surprise you? Let us know in the comments below!

Related Reading: Before you splurge, check out our next post on the most efficient exercises to handle those bigger cheat day meals, or look into where to find other great nashville hot chicken near me options! (Hypothetical Internal Link)

Address: Dave’s Hot Chicken, Vernon House, 40 Shaftesbury Ave, London W1D 7ER, United Kingdom

FAQs
The caloric content of Dave’s Hot Chicken varies significantly by item and heat level.¹

How many calories does Dave’s hot chicken have?

A single Dave’s hot chicken tender ranges from about 490 to 550 calories, depending on the spice level.2

How many calories are in 3 tenders?

The caloric value for 3 tenders is approximately 1,470 to 1,650 calories, based on a single tender being 490-550 calories.

How many calories are in a hot chicken?

A single hot chicken slider is approximately 620-680 calories, while a single tender is between 490 and 550 calories.

How many calories are in Dave’s hot chicken cauliflower?

A Single Cauli (Cauliflower) Tender is between 490 and 550 calories, and a Single Cauli Slider is between 620 and 680 calories.3

How many calories are in 10 fries?

A regular order of Dave’s Fries has approximately 440 calories, which does not break down to a 10-fry count.4

Both are excellent for weight loss, as they are low in calories and high in fiber.¹

Cauliflower is marginally lower in calories and carbs, making it slightly better for strict low-carb diets.² Broccoli has slightly more fiber and protein, which helps with satiety.³